Creatine (Creapure®) improves performances during explosive power efforts.
- Performance enhancement during short repeated sprints or repeated maximum efforts (e.g. interval training)
- Increase of muscle strength and mass
Creatine increases physical performance in successive bursts of short-term, high intensity exercise, in combination with training. Creatine occurs naturally in meat. Therefore, CREATINE will be extra beneficial for vegetarian sports people.
Instructions for use
1 scoop in 200 ml of water or orange juice a day
100% ultra pure creatine monohydrate (Creapure®)
|Nutritional information||Per 100 g||Per 3 g|
|Creatine monohydrate||100 g||3 g|