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Junior Isotonic Lemon

A carbohydrate electrolyte drink for junior
  • Carbohydrate-rich electrolyte isotonic drink
  • Extra iodine which contributes to the normal growth of children
  • Contributes to the absorption of water during exercise
  • Replaces electrolytes
  • Ideal isotonic thirst-quencher for hot weather

During exercise, your body sweats to help regulate body temperature. This loss of fluid can be extremely detrimental to performance and therefore all athletes must compensate by drinking to replace lost fluids. Junior athletes in particular have a higher body mass to surface area ratio than adults. This may mean that they overheat more easily in high temperatures and therefore should pay attention to fluid intake. Not only that, but when we sweat we lose key electrolytes such as potassium and magnesium and sodium which are essential for performance. They must also be replaced to encourage moisture retention and stimulate thirst.

In addition to this, performance in prolonged exercise is reliant on the availability of muscle glycogen and therefore it can be important to maximise muscle glycogen stores before exercise and then replenish them during and after exercise. In general, children who do intensive sport should eat 5-6 grams (or even more) of carbohydrate per kg of body weight per day to ensure they are prepared for the demands of their sport. During exercise that is longer than 90 minutes, children should make sure they refuel with carbohydrates and can do this by sipping on the Etixx Junior Isotonic. Junior athletes may have a higher energy need than adults as they expend more energy per kg of body weight. The Etixx Isotonic Junior contains 7.8% carbohydratesper 100ml and can be used to top up fuel stores before exercise, during exercise or afterwards to replenish energy and electrolytes.

The Etixx Junior Isotonic has added iodine which contributes to the normal growth of children.

Who will benefit from drinking the Etixx Isotonic Junior?

The isotonic thirst quencher is a drink that is suitable for all junior athletes who need to quickly restore fluid balance and replenish energy and electrolytes. It can be of benefit to all junior athletes, from explosive sports such as sprinters, to team sports, to endurance athletes. It is also the ideal sports drink for training and competing in hot weather.

Instructions for use

BEFORE2-3 h before the competition/training: dissolve 40 g (1 scoop) in 500 ml water

15 min before the competition/training: dissolve 20 g (1/2 scoop) in 250 ml water

DURINGdissolve 40 g (1 scoop) in 500 ml water (0.5 l per hour)

Extra tips:

  • - In warm conditions it is recommended to drink 0.5L per hour. The best strategy is to drink a few sips (125 ml) every 15 minutes.
  • - After the exercise we recommend you drink the Recovery Shake Junior alongside some extra fluid. It is recommended that you replace all lost fluids within 2 to 4 hours after the exercise and to monitor this, check your urine colour. Urine should be a light straw colour for optimal hydration. To rehydrate, you could use the Etixx Junior Isotonic and some water.
  • - The Etixx Junior Range is a complete range specifically aimed to support the daily needs of exercising children.
DAILYMultivit Junior:

for optimal support of the daily vitamin and mineral needs

BEFOREIsotonic Junior:

to support fluid balance and quickly replenish energy and electrolytes

DURINGIsotonic Junior:

to support fluid balance and quickly replenish energy and electrolytes

Sport gummies:

for extra fuel during exercise

AFTERRecovery Shake Junior:

for replenishment of energy reserves and proteins after the exercise

Nutritional information
per 100 gper 40 g (500 ml)
1610,3 kJ
380,1 kcal
644,1 kJ
152,0 kJ
0 g0 g
Of which saturated
0 g0 g
93,6 g37,4 g
Of which sugars
52,4 g21,0 g
5 mg2 mg
54 mg21 mg
Of which sodium
21,6 mg8,4 mg


56,25 µg (37,5% RI*)22,50 µg (15,0% RI*)

* RI = Dagelijkse Refrentie-Inname


40 g of powder contains:

Maltodextrin 18 g - Dextrose 12 g - Fructose 8 g - Acidity regulator: citric acid - citric aroma - Anti-caking agent: silica - Sweeteners: Sucralose, Acesulfame - Sodium Chloride - Potassium iodate