Richard Groeneveld
![Richard Groeneveld](https://www.etixxsports.com/_media/ambassadors/image/1721730457/fit/1800/0/94/richard-groeneveld.jpg)
Over 8 years of an active life. Set a sports goal after being quite ill for a long time. This is a hobby that got out of hand and enjoys being active. Combining family time and sports time makes for intense workouts.
My disciplines
- Triathlon and fitness
Number of hours’ training per week
8h
"Train hard so your race feels easy"
![](https://www.etixxsports.com/_media/blocks/image/1721731198/fit/1240/0/939/939.jpg)
My favourite Etixx products
Recovery Shake: great taste and good for daily protein goals.
Sport Hydro Tabs: great hydration and ensure good fluid balance.
Natural Oat Sport Bar: good bar that provides you with long-lasting energy.
My personal sporting achievements
- From zero physical condition to triathlete.
My #GiveItYourAll moments in 2024
- Finishing Tri Hard Amsterdam as 1st Olympic triathlon within 3 hours.
My social media
- Instagram: @richardgroeneveld85
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