ABCDEtixx: acidification

Posted on 23/02/2017

ABCDEtixx: acidification When an athlete is performing at a very high intensity, the body mainly gets it energy from the breakdown of glucose and glycogen. During these breakdown processes, lactic – …

Nutrition for the vegetarian athlete

Posted on 21/02/2017

Over the last years, vegetarianism has been gaining popularity amongst athletes. This can certainly be related to success stories from athletes like Martina Navratilova (tennis), Dave Scotte (5 times winner – …

ABCDEtixx: acidification

Posted on 21/02/2017

When an athlete is performing at a very high intensity, the body mainly gets it energy from the breakdown of glucose and glycogen. During these breakdown processes, lactic acid is – …