Good hydration equals better performance!

Posted on 24/06/2020

How can I improve my sports performance with the right drinking strategy? Ambient temperature is one of the most important factors that stimulates fluid loss during physical exercise. This is – …

Exotic Recovery Shake Proline

Posted on 28/05/2020

Do you always long for that well-deserved Recovery Shake during an effort? With the recipe below from our Etixx ambassador Charlot Pauwels you can give your Recovery Shake an exotic – …

Linseed and nuts crumble with figs and low fat quark

Posted on 31/10/2019

Are you suffering from an injury? Then it’s important to speed up your recovery through your food. This breakfast contains all of the key ingredients to help you recover from – …

Chocolate protein pudding

Posted on 09/08/2019

The Etixx High Protein Shake is a perfect way to quickly replenish your protein after a workout. Shake it. Drink it. Love it. This way you are quickly getting enough – …

Etixx High Protein fluff

Posted on 01/04/2019

Our body not only needs protein for its growth but also for its maintenance. The healing of wounds, the defense against pathogens, cell renewal and the creation of muscle tissue – …

Etixx High Protein waffles with only 4 ingredients

Posted on 21/11/2017

INGREDIENTS for 4 High Protein waffles: 3 eggs 1 ripe banana 1 tbsp coconut flour 30 gr Etixx High Protein Vanille PREPARATION: Heat the waffle iron on medium heat. Put – …

Etixx Recovery Balls

Posted on 12/08/2017

Following an intense training session, a repair process is started in your body. This includes topping up the glycogen stores (carbohydrates) in the muscles and the liver, replenishing fluids and vitamins – …

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