Recovery Shake

Contains proteins which contribute to muscle recovery after exercise.

  • With “fast” sugars (maltodextrin) for optimal replenishment of muscle glycogen
  • With high-quality protein (whey protein isolate) for rapid recovery
    of muscle damage
  • Rich in vitamins
  • Choice of two flavours: raspberry-kiwi or chocolate

During intense training and competition, the main source of fuel is muscle glycogen and therefore in prolonged events these fuel stores become depleted. It is very important that athletes replenish these stores to enhance recovery and ensure they are adequately prepared for their next session. The Etixx Recovery Shake contains carbohydrates which are quickly absorbed to start the refueling process. Not only that, but it is also very important that athletes consume proteinfollowing intense sessions. This contributes to the recovery of muscle damage and maintenance of muscle mass. The Etixx Recovery Shake contains whey protein which is the most complete protein on the market and contains all the essential amino acids needed for recovery. Combining the intake of carbohydrate and protein in recovery has also been found to enhance muscle glycogen replenishment.

Not only that, but vitamins are also important to consume after exercise and this is when you’re immune system can be suppressed. The Etixx Recovery Shake contains a wide array of vitamins to help the athlete. Added vitamin C contributes to normal immune function and vitamins B1 and B2 support normal energy production.

The Etixx Recovery Shake is convenient to carry around and easy to drink following a session. It contains approx. 37 g of carbohydrate and approx. 9 g of protein per serving as it a great way to kick-start your recovery process.

Who will benefit from the Etixx Recovery Shake?

The Etixx Recovery Shake contains a rich blend of carbohydrates(glucose and fructose), whey proteins and vitamins that provide a rapid replenishment of energy reserves and optimal muscle recovery. This makes the Etixx Recovery Shake suitable for consumption after an intense or prolonged workout or game. Explosive athletes, (such as weightlifters, throwers, sprinters, jumpers, etc.), athletes that engage in medium-term exercise (runners, swimmers, kayakers, rowers, etc.), endurance athletes (marathon runners, triathletes, cyclists, etc.), and team and racket sports athletes (footballers, basketball players, tennis players, etc.) will all benefit from using this recovery drink.

Instructions for use

Immediately after light-moderate intensity exercise: dissolve 50 g powder (3 scoops) in 500ml water/milk / Immediately after an intensive exercise/competition: dissolve 100 g powder (6 scoops) in 500 ml water/milk

Ingredients

Maltodextrin - Whey Protein Isolate (soy, milk) - Glucose - Fructose - Flavour - Acidity regulator: Citric Acid - Natural colour: Beetroot Red - Thickener: Guar Gum - Calcium Carbonate - Creatine Monohydrate - Sweetener: Sucralose - Ascorbic acid - Nicotinamide - Pyridoxine hydrochloride -Cyanocobalamin - Riboflavin - Thiamine hydrochloride - ferrous bisglycinate - Alpha-amylase, Lipase, Lactase - Coenzyme Q10 - Manganese citrate - Black Pepper extract (Piper nigrum) - Chromium picolinate. Allergen information in bold

Nutritional information
Raspberry-kiwi Chocolate
Nutritional values Per 100g Per 50g Per 100g Per 50g
Energy (kcal) 369 185 369 184
Energy (kJ) 1567 783 1565 782
Fat (g) 0.3 0.15 0.98 0.49
Protein (g)* 16 8 17.1 8.6
Carbohydrate (g)** 75 37 71.7 35.9
Sugars (g) 35 17 34.5 17.2
Fibre 0.5 0.3 2.2 1.1
Salt 0.08 0.04 0.11 0.05
Creatine (mg) 300 150 300 150

*type of proteins: whey protein isolate

**type of carbohydrates: maltodextrin, glucose, fructose

Raspberry-kiwi Chocolate
Amino Acid Profile g/ 100g g/ 50g g/ 100g g/ 50g
L-valine 0.90 0.45 0.92 0.46
L-leucine 1.77 0.88 1.66 0.83
L-isoleucine 0.92 0.46 1.0 0.50
L-alanine 0.97 0.49 0.79 0.39
L-arginine 0.35 0.18 0.32 0.16
L-aspartic acid 2.1 1.05 1.72 0.86
L-cysteine 0.44 0.22 0.34 0.17
L-glutaminic acid 3.06 1.53 2.84 1.42
Glycine 0.32 0.16 0.22 0.11
L-lysine 1.66 0.88 1.50 0.75
L-histidine 0.27 0.14 0.27 0.13
L-methionine 0.41 0.21 0.34 0.17
L-phenylalanine 0.56 0.28 0.47 0.24
L-proline 1.07 0.54 0.86 0.43
L-serine 0.96 0.48 0.72 0.36
L-threonine 1.32 0.66 1.05 0.53
L-tryptophane 0.36 0.18 0.22 0.11
L-tyrosine 0.52 0.26 0.41 0.20
Raspberry-kiwi Chocolate
Per 100g Per 50g Per 100g Per 50g
Vitamins and minerals % RI % RI % RI % RI
Vit. C (mg) 25.0 31 13 16 25.0 31 13 16
Vit. B1 (mg) 0.40 35 0.19 18 0.44 40 0.22 20
Vit. B2 (mg) 0.52 37 0.26 19 0.55 39 0.28 20
Vit. B3 (mg) 5.2 32 2.6 16 5.4 34 2.7 17
Vit. B6 (mg) 1.1 77 0.54 39 1.1 77 0.54 39
Vit. B12 (µg) 0.84 34 0.42 17 0.78 31 0.39 16
Calcium (mg) 278 35 139 17 271 34 136 17
Chromium (µg) 21.6 54 10.8 27 0.02 60 12.0 30
Iron (mg) 4.4 32 2.2 16 4.3 31 2.2 15
Manganese (mg) 0.61 30 0.30 15 0.61 30 0.30 15
Sodium (mg) 35.6 - 17.8 - 45.1 - 22.6 -

Clear


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