Etixx Recovery Balls

Posted on 12/08/2017

Following an intense training session, a repair process is started in your body. This includes topping up the glycogen stores (carbohydrates) in the muscles and the liver, replenishing fluids and vitamins – …

Sugar-free oatmeal pancakes

Posted on 08/07/2017

INGREDIENTS FOR 4 PANCAKES: 60 grams oatmeal 30 grams almond flour 230 mL of coconut milk or rice milk 1 dessert spoon of maple syrup or honey 2 eggs Pinch – …

What should you eat after exercising?

Posted on 13/06/2017

A good recuperation after exercising is essential, because ironically your body does not become stronger and fitter during the exercise but afterwards. Applying the motto “you are only as good as – …

Medical information Article 2

Posted on 27/02/2017

Article 2  50% of the doctors want to prescribe nutritional supplement. More than 35% of the American people- 72 million  men and women- choose a form of the additional medicine. – …

Medical information Article 1

Posted on 27/02/2017

Input sportdoctor Surely you will recognize some of my arguments in the underlying paragraphs that is related with nutritional supplements( valuable studies? effectiveness of a product?….. The first paragraph is – …

4 delicious ways to boost your immunity

Posted on 23/02/2017

4 delicious ways to boost your immunity   In order to maintain your health and perform well throughout the duration of racing season, it is essential to not only fuel – …

Next